Wed, 25 Oct|
The Cat Strand
How to thrive in 2023 - Optimising your diet, fitness and life style in a busy world.
An essential seminar if you want to live a great life in a busy world.
Time & Location
25 Oct 2023, 18:00 – 20:00
The Cat Strand, High St, New Galloway, Castle Douglas DG7 3RN, UK
About the event
How to Thrive in 2023
- Optimising your diet, fitness and lifestyle in your busy world.
Join Good Human Founders Anne Halliday and Beth McKee for a seminar on thriving in the busy and chaotic reality of our modern lives.
We will dive into all the pillars of health and wellbeing and look at how to fit them into your busy life.
We will explore the actions, tools and habits you can implement into your life with ease. Simplifying the complicated and filtering out the unnecessary.
We cut through the nonsense, and often destructive, advice common in the health, diet, wellbeing and fitness space and we will deliver you the essentials.
At the end of the seminar you will be well equipped to move through life optimising the elements that will be the most effective in your everyday life.
You will be clear on what to focus on and what to forget about.