Meditation. Get started in Meditation with this 7 day guided path. Each day Lorna will take you through a meditation. She has tracks you can listen to and suggestions for good practice. Over 7 days we will look at what meditation is, how you practice it and how you can incorporate it into your life. Only available to Good Human Members.
You can also join this program via the mobile app.
This program is connected to a group. You’ll be added once you join the program.
Main Good Human Group
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