Personal Training at CrossFit Glasgow
Based at CrossFit Glasgow
27/29 Commerce Street
Tel. 07970 425540
Learn how to move well, train well and meet your goals.
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Monthly Archives: November 2012
What you eat is a choice. Your choice. This is a simple but important point. ‘I’ve tried every diet there is, but none of them have made me lose weight’….If you have ever heard yourself or anyone else saying those … Continue reading
I love these simple diagrams…they should be printed on t-shirts and given to school children…That way their parents get the message too! PALEO AVOID PALEO EAT Live long and happy.