Personal Training at CrossFit Glasgow
Based at CrossFit Glasgow
27/29 Commerce Street
Tel. 07970 425540
Learn how to move well, train well and meet your goals.
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Monthly Archives: August 2011
After a good few solid weeks of following a 95% (still taking a weeny bit of milk in my tea and have had the odd glass of wine) Paleo lifestyle I have found some interesting results. Although my weight loss … Continue reading