Personal Training at CrossFit Glasgow
Based at CrossFit Glasgow
27/29 Commerce Street
Tel. 07970 425540
Learn how to move well, train well and meet your goals.
Follow me on TwitterFollow @goodhumanpt
Monthly Archives: July 2011
Progress is good! I’ll not go gushy over a diet but there is some really noticeable effects of not eating any processed carbs; mostly the absence of a post carb slump and in turn not getting those hideous food cravings … Continue reading