Personal Training at CrossFit Glasgow
Based at CrossFit Glasgow
27/29 Commerce Street
Glasgow
G5 8ADTel. 07970 425540
Progressive Training
Olympic Lifting
Powerlifting
Mobility
Stongman/woman
ProgrammingLearn how to move well, train well and meet your goals.
Follow me on Twitter
Follow @goodhumanptArchives
Monthly Archives: July 2011
Paleo update
Getting more and more immersed in the Paleo world as the days go by. I have been ploughing my way through all the books and am quickly noticing some contradictions (or differing opinions)…sweet potato, no sweet potato…coffee, no coffee…tap water, … Continue reading
Zetland Park Boot Camp
I have bowed to pressure and have decided to launch a block of 4 weeks worth of classes in Zetland Park in Grangemouth. If you check under ‘Boot Camps‘ you will see the details and where the class is going … Continue reading
Facebook & Twitter
Don’t forget you can find Hot New You on Facebook and on Twitter, making it really easy to stay up-to-date with what we are doing, where we are doing it and any special offers we might have.