Monthly Archives: November 2012

Diets – It really is this simple

What you eat is a choice. Your choice. This is a simple but important point. ‘I’ve tried every diet there is, but none of them have made me lose weight’….If you have ever heard yourself or anyone else saying those … Continue reading

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Paleo for beginners

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Paleo – No and Paleo – Go

I love these simple diagrams…they should be printed on t-shirts and given to school children…That way their parents get the message too! PALEO AVOID PALEO EAT Live long and happy.

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