Eating isn’t just a necessary process and something that has consequence to your waist line alone.
When you consume any food it has an awesome effect that can be wonderful and life enhancing or destructive and degenerative to your health.
The following is an impressive story which beautifully illustrates the impact of foods upon our health and the medicinal qualities that far exceed most peoples experiences and previous knowledge.
Personal Training at CrossFit Glasgow
Based at CrossFit Glasgow
27/29 Commerce Street
Tel. 07970 425540
Learn how to move well, train well and meet your goals.
Follow me on TwitterFollow @goodhumanpt
Like Us On Facebook
Join our Mailing List