This month sees the return of our annual resolutions to be fitter, healthier and slimmer.
So to help you with your healthy and hot new you this week will also see the return of Buggyfit and Bootcamp in Callendar Park in Falkirk.
We meet at 10am for Buggyfit and at 11am for the Bootcamp.
Get us in the tearoom carpark and we will take it from there!!