People are always asking me how I stay fit and it always seems to be a long complicated answer I start to give. I do alot of different sports and include a combination of strength training with cardio intervals and long slow duration. But in its simplest form I use my garden gym.
Personal Training at CrossFit Glasgow
Based at CrossFit Glasgow
27/29 Commerce Street
Tel. 07970 425540
Learn how to move well, train well and meet your goals.
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