Monthly Archives: July 2011

Paleo update

Getting more and more immersed in the Paleo world as the days go by. I have been ploughing my way through all the books and am quickly noticing some contradictions (or differing opinions)…sweet potato, no sweet potato…coffee, no coffee…tap water, … Continue reading

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Zetland Park Boot Camp

I have bowed to pressure and have decided to launch a block of 4 weeks worth of classes in Zetland Park in Grangemouth. If you check under ‘Boot Camps‘ you will see the details and where the class is going … Continue reading

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Facebook & Twitter

Don’t forget you can find Hot New You on Facebook and on Twitter, making it really easy to stay up-to-date with what we are doing, where we are doing it and any special offers we might have.

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